Breathing in the dry salt air during a Halotherapy session is thought to have an antiinflammatory effect on the respiratory system. It is also thought to be antibacterial, and to aid the body in expelling mucus and toxins. Therefore (according to the Salt Therapy Association) conditions such as the following may see improvement upon utilizing Halotherapy as a complementary treatment on a regular basis:
Coughs, colds, flu
Asthma
Bronchitis
Sinusitis
Seasonal allergies
COPD
Emphysema
As breathing improves, some find snoring and sleeping issues to also improve. Others report renewed energy.
As the micronized salt particles not breathed in will fall onto exposed skin and penetrate one or two layers deep, Halotherapy is also extremely effective for skin issues such as:
Acne
Psoriasis
Eczema
Step 1:
BOOK YOUR PLUNGE take the first step by scheduling your Plunge therapy session now
Step 2
REJUVENATE as you dip into the stimulating cold water of the Plunge tub
Step 3
FEEL REVIVED as you experience the revitalizing effects of this cold water immersion
Don’t feel guilty about taking this time out for yourself, remember it’s a necessary part of your self-care routine.
Ready to get started?
Book Your Halo
There is even evidence that use of the infrared sauna can help with weight loss, and may bring about anti-aging and skin health benefits.