And Why They Matter for Stress, Sleep & Healing Most of us move through life in a constant state of doing. Thinking. Planning. Responding. Scrolling. Problem-solving. But beneath all of that activity, your brain is operating on electrical patterns called...

The relaxing effect of floatation therapy is notably the most well known reason to float. And deservedly so. Your own private retreat, where you step away from the outside world with all its pressures and expectations, and enter a tranquil...