No, the water is only 10-12 inches deep, and the high salt content causes the body to float.
No, you are floating on your back and the salt water is extremely buoyant… and even if you somehow turn over, the salty water will sting your eyes and you will wake up.
We have large open float pools at the Sanctuary Float Center, so there is no lid and therefore no ‘enclosed’ feeling.
We recommend floating in your ‘birthday suit’ (nude), as your clothing will feel distractingly ’heavy’ if left on as you float. Your Float Suite is completely private, so you can shower and float without worry of being seen.
Many women love to float while pregnant, as the salt water is buoyant and supportive so your muscles can relax. We do recommend though, always checking with your doctor for any contraindications.
Yes, between each float session, the water is sanitized through 4 cycles of treatment by flowing through filters, UV and ozone systems. Plus the salt content of the water itself, being more concentrated than the dead sea, prohibits growth of virtually all microbes. We also physically inspect and disinfect surfaces between each float session.
No, the high magnesium content of the salt water acts as an emollient, and leaves your skin soft and smooth.
Yes, you are welcome to float as long as the flow of blood can be contained for a minimum of 2 hours. We suggest using the bathroom immediately prior to your float, and inserting a new tampon at that time. (We have extra regular flow tampons if you forget one). However, contamination of the water can be costly, so reschedule if you are having a heavy cycle or are unsure of potential leakage.
Hydrate and be sure to eat a light meal 1-2 hours before your float. No caffeine (or drugs or alcohol). If you have reflux issues, then better to eat a snack or light meal 3-4 hours prior.
Yes, but it is not recommended. If you were by chance to get some of the salt water in your eyes, flushing may be difficult.
We recommend you wear loose fitting comfortable clothing, as the float suite is warm and humid and getting dressed after your session is easier if you don’t have to fight to get into tight clothes. And during your actual float, we recommend not wearing anything at all.
It is not recommended to wear jewelry while in the float tank. If you do, the jewelry will tend to feel ‘heavy’ as your brain (when in a sensory deprivation environment) looks for things on which to focus. Also, costume jewelry may get discolored. For your convenience, we have placed a small dish in each float room to hold your jewelry while you float.
We encourage you to use the bathroom when you first enter the middle hallway, before entering into your float suite. However, if you do need to use the bathroom in the middle of your float, please exit the float tank, rinse off in the shower, get back into your clothes, and make your way back to the bathroom at the entrance of the inner hallway. While this may be inconvenient, don’t take any chances. Contamination of the float tank would be costly.
After a float, most people find it appealing to chill in our ‘relaxation’ room, grab some tea or infused water, and ‘come back to reality’. In fact, some people extend their calm by journaling, coloring, or adding pieces at our puzzle table. But if you prefer, you would be just fine to gather your things up and leave out.
Sure, you are welcome to share the experience with a friend or spouse. We can book both of you at the same time, individually into separate float suites. Alternatively, as our float pools are quite spacious, you can request tandem floating. And with tandem reservations, the second person can share your room at half price.
BOOK YOUR FLOAT take the first step by scheduling your float therapy session
RELAX as you immerse yourself in a tranquil environment designed for your peace of mind
FEEL REVIVED as you experience the revitalizing effects of flotation therapy
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